THE STUDIO
SMALL GROUP CLASSES AT
THE REAL REFLECTIONS STUDIO`
EARLY BIRD BARRE MONDAY, WEDNESDAY, & FRIDAY 5:50 AM - 6:50 AM
The early bird that meets at the barre gets their day started on their toes and is ready for whatever may come their way that day because they've already been stretched and strengthened. This 60 minute class starts with a warm up and stretching that moves into strengthening, a little shaking and ends with more stretching. This class is a uplifting way to start your day surrounded by sisters who are in it with you and will cheer you on as you take your place at the barre and in life!
BELIEVER BARRE WITH NIKKI MONDAY 1:00 - 2:00 PM
Grow your belief in hope, strength, love, and faith in Believe Barre with Nikki. In this session at the Real Reflections Studio you'll gain energy, strength, and peace of mind, body and soul. Great for beginners to advanced. Modifications for all ages and fitness levels.
SISTERS BARRE TUESDAY 10:00 - 11:00 AM
One full hour of stretching and strengthening with help from the barre. This workout incorporates stretching, the use of 2lb weights, resistance bands, balls, sometimes hula hoops and lots of sister support and smiles while working out to Christian music.
SATURDAY MORNING BARRE & JUICE SHOTS WITH KATIE 8:00 AM - 9:00 AM
We'll strengthen our bodies at the barre and end class with a fresh cold pressed organic juice shot from the Real Girl Kitchen.
PRIVATE AND SEMIPRIVATE SESSIONS
DESIGNED JUST FOR YOUA one hour personalized barre workout for just yourself or you and a couple friends on the day an time of your choice. Please email to discuss.